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It takes 90 Days to make it a lifestyle and our Base 90 Day plan is completely focused on creating a healthy living lifestyle for you. This is where you start your transformation journey.
I started the journey of fitness transformation as I wanted to feel fitter, become lean, and feel great.
Within a few days, I noticed some great changes that I have done with my eating pattern and regular exercise with #bodyprocoach online program, which in return changed the way I felt, I looked leaner, and it made me feel great and more comfortable with day-to-day activities as I had become more functionally fit.
“Change doesn’t happen overnight” and it is a commitment to your nutrition and exercise which makes the difference in the way you feel.
I must say, this is the best thing that I have done for my health and fitness.
...This all started one good day I saw an advertisement of @bodyprocoachtransformations and it was lockdown, i dialed the said number and @_praveen_nair
Answered and took me through the whole process .. we started working online (was in Gujrat) and got some great results and with time I shifted my business to Mumbai and end up meeting Praveen face to face (who is a close friend of me now) and he analyzed my forms and techniques and said I need some serious work on movement pattern .. wherein i decided to join
Fitness and being active comes so naturally as i am from Alibag (Maharashtra), a place very close to nature, and back home we are very active, but living in mumbai then lockdown and some lifestyle changes over the period of time i become over weight and really unfit, which i could feel and to be more precise it is not a good place to be in! Coming from 85 to 71 kg made that change and majorly happened when i Realized i need to make that Change. Being Manager at BodyProCoach and being around with some amazing people who put in some good amount of work everyday to be fit and feel good actually made me think that even i want to look at my best shape. When i saw people transforming all over t...
I am 20 years old and I always wanted to change myself, the way I carry myself, the way I feel etc… All you need is to find the correct reason for your WHY and once you know it, things will work wonders for you, because now you have reason to put in the work. For me the reason was i was completing studies here in India and my traveling dates to USA was already fixed and i found this to be a valid reason to change everything from the scratch and make everything looks great and that too for no one else, but for myself as i know looking great and having lower level fat percentage can make me more productive on a daily basis.
“Now is the time and no waiting for tomorrow” I s...
The key part of your success in the 90-day plan is achievability. Yes, we will be making your plan based on today’s busy life and time that we have for exercise and meal preparation.
A major part of your transformation is mind set is motivation. Join our community of like-minded people to make that first step and for a happy day every time.
Join the 90-day plan at 40% first time ever offer. Join now for $1 per day.
