Motivating ourselves to join a new fitness regime or starting a weight loss program is
indeed a difficult task, but to keep the same going on with the same intensity is even
more challenging. Putting off the alarm on snooze or hiding beneath the sheets isn’t
going to keep you in shape so it is best to learn some tricks that will help you to
remain motivated throughout.
If you want to fully utilize the fees you have paid for Crossfit training in Mumbai,
then try the following to help you get out of bed every morning and plonk you on to
1. Try a new group fitness program: If you have already tried a group fitness
class last year, it is time to try a new one now. We often are not sure of joining
one especially if our fitness isn’t up to our expectations or we feel we are out of
shape. Hiding from public view is the common step we all take but that isn’t
right. Meet other people in the class and find out their motivation before they
joined the program and you will feel motivated enough to give it a go. Notice
the happiness on your fellow participants and focus on the fact that they come
back every day for a specific reason.
2. Register yourself for an event: Running for a cause that’s close to your
heart or signing up for an event is another way of creating renewed interest in
fitness. Mark the day on your calendar and push yourself to attain prime
fitness before the date. Isn’t that a healthy way of contributing to the society
and gaining fitness in the bargain? It keeps you motivated on tough day and
pushes you to adhere to your training schedule.
3. Treat yourself to new fitness gear: There isn’t a better feeling than walking
into the gym or fitness class wearing the new fitness outfit and getting
appreciative glances. Well, we do not want to make you feel vain but if it is
going to motivate you to attend every day and gives you that top of the world
feeling, then why not. Don’t yet throw away those comfy old track pants.
Treating yourself to a new pair of running shoes or a fabulous pair of shorts is
the best way to stay motivated and will push you to attain your fitness goals.
Apart from the points mentioned above, maintain a daily schedule, ensure that you
have a full breakfast, drink enough water through the day and pack a lunch for
yourself instead of eating out. You may have spent a small fortune on that coveted
membership for Reformer Pilates Mumbai so use these handy tips to make the
maximum out of it.