BASE 09 DAY PLAN
This is the program that the most Bollywood celeb have implemented to get themselves in the best shapes and maintain the fat percentage and fitness all year round.
Let us get you on the journey of transforming life and teaching you that maintaining a low level of fat percentage and having great fitness in not that hard. Over the Base – 90 Day and Move & Sustain – 90 Day Program we will take you through some amazing teaching journey of movements and healthy eating with some cool recipes which you will love to follow forever.
Let’s begin the journey!
Welcome to the family.
Brief about Base – 90 Day Program
A transformation program completely focusing on lifestyle shift with a healthy living. a tailored plan to support you to build all major aspects of Fitness (Cardiovascular, Stamina, Strength, Power, Agility, Speed, Flexibility, Balance, Coordination, Accuracy) with a meal plan which support all the taste buds and daily requirements of macro nutrients which will develop you as a person with great fitness, confidence, feeling good factor and happiness