Adjusting Fasting days in festivals + Some easy recipes!
Adjusting Fasting days in festivals + Some easy recipes! Lets understand what is fasting!
Reasons of MORE weight lose in the first few weeks of the program
Reasons of MORE weight lose in the first few weeks of the program Weight loss
Fruits to Eat on Keto Diet
Can you eat fruit on a ketogenic diet? While it may seem a bit surprising
CROSS TRAIN
A form of high intensity interval training, Cross Train is a strength and conditioning workout that is made up
How to Lose Body Fat and Preserve Muscle Mass?
What does it take to lose fat? To lose fat, you need to consume fewer calories
Healthy Nuts for Ketogenic Diet
The ketogenic diet typically reduces total carbohydrate intake as 20 grams a day for the maximum results. Some nuts